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Health Information Hub

Looking for a wealth of information on one particular health topic? We’ve brought together many of our favorite articles published by our nurses and industry partners, including information sourced from leading healthcare manufacturers. Our leading health professionals have put together everything you need to know on a wide range of our most popular health topics. From continence to wound care, each of our health hubs contains various online resources, health tips, blogs, and more.

Health articles

Continence Care

Continence Care

Continence Care

Looking for tips to help with incontinence? Independence Australia has health tips and advice for your personal continence needs.

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NDIS Information

NDIS Information

NDIS Information

You can use your NDIS funding for our Support Coordination services or purchase NDIS consumables online and more.

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Nutrition

Nutrition

Nutrition

From tips for maintaining a healthy bowel to understanding Vitamin D, our experts shared how to meet your nutritional needs.

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Skin Care

Skin Care

Skin Care

From achieving healthy skin across the seasons to protecting skin against moisture when managing incontinence.

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Wound Care

Wound Care

Wound Care

From tattoo care to incontinence related skin damage. Our experts have put together everything you need to know.

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Children's health

Children’s health

Children’s Health

Our guide to looking after your child’s health and well-being. From children’s incontinence tips to nutrition advice.

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More health advice

View our wide range of health advice, tips and recommendations by visiting our health articles or checking out our top health articles below.

urinary retention

Staying free from UTIs

Urinary Tract Infections (UTIs) are a relatively common but unpleasant problem that affects the bladder and/or kidneys. Symptoms may include; changes in bladder habits, burning pain with urination, etc.

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older man with prostate condition

Common Signs and Symptoms of Prostate Problems

Early prostate cancer doesn’t usually cause urinary symptoms. The only way to identify is by digital rectal examination and a prostate-specific antigen (PSA) blood test.

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urinary retention

Pelvic Floor Exercises

If you’re a woman with poor bladder or bowel control – and perhaps you’ve had this problem for some years – the time has never been better to do something about it. 

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B12

What is vitamin B12 ?

vitamin B12 is an important water-soluble vitamin needed for the production of red blood cells, repairing body tissues, and the proper functioning of the nervous system.

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Dressing

Hydrocolloid dressing

A hydrocolloid dressing is a type of dressing that provides a moist and insulated healing environment. Hydrocolloid dressings protect uninfected wounds.

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skin at risk

Skincare routine

As we age, our body goes through all kinds of changes. Even our skin changes as wrinkles become deeper and permanent, and skin becomes thinner and loses fat.

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This article is sponsored by Independence Australia, a social enterprise that provides choices for people living with a disability or other personal need, enabling them to regain and retain their independence within a supportive community.

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