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Flying with a disability

Flying with a disability Having a disability shouldn’t hold you back from taking to the skies, but it does mean a bit of extra planning may be required before you fly. Most airlines have improved their assistance services so it’s now much easier than it used to be to...
Top Tips for Bladder and Bowel Health

Top Tips for Bladder and Bowel Health

Table of content Q c × Top Tips for Bladder and Bowel Health1. Drink your way to a healthy bladder2. Eat for bowel health3. Keep active4. Take care of your pelvic floor Top Tips for Bladder and Bowel Health 1. Drink your way to a healthy bladder Drinking well is...
How many Australians live with incontinence?

How many Australians live with incontinence?

Table of content Q c × How many Australians are living with incontinence?Management tips for living with incontinence How many Australians are living with incontinence? Research tells us that 3.8 million Australians are living with incontinence at some level....