The changes of life can cause changes in your bladder
The changes of life can cause changes in your bladder If you or someone you know is going through menopause, controlling your bladder is a common problem. Don’t worry! There are things you can do to take charge and help make it better. Why is it happening? Your...
A-Z of nutrients and supplements
A-Z of nutrients and supplements Did you know- one of the keys to healthy living is a diet that is rich in essential vitamins and minerals? However, statistics show that over 90 per cent of Australians have an inadequate intake of vegetables, while half don’t eat...
What’s the right continence pad for me?
What is the right continence pad for me? Incontinence is rarely spoken about, but it’s highly prevalent. In fact, urinary incontinence affects up to 13% of Australian men and up to 37% of Australian women (Australian Institute of Health and Welfare, 2006). Given the...
Caring for aged parents at home
Caring for aged parents at home Thinking about caring for your aging parents at home? With Australia’s aging population set to reach 6.5 million people by 2035, home-based care is becoming an attractive option for many families. As long as providing elderly care at...