Health articles online Archives

Dementia and incontinence: Tips for carers

Continence articles, Health articles online

Table of content Q c × Dementia and incontinence: Tips for carersWhat is incontinence?Urinary IncontinenceUnintentional bowel movements or faecal incontinenceWhy do people with dementia become incontinent?What stage of dementia does incontinence happen?How do...

Signs you have a bladder infection

Continence articles, Health articles online

Table of content Q c × Signs you have a bladder infectionYour urinary system explainedWhat are the sysmptoms of bladder infectionsWhat causes a bladder infection?Risk factors for bladder infectionsDiagnosing a bladder infectionHow is a bladder infection...

Best skincare routine for elderly skin

Skin Care Articles

What’s the best skincare routine for elderly skin? As we age, our body goes through all kinds of changes. Even our skin changes as wrinkles become deeper and permanent, and skin becomes thinner and loses fat, causing our veins and bones to be more visible. All of this...

Understanding Urinary Retention

Urology Articles

Understanding Urinary Retention Urinary retention is the inability to completely empty the bladder of urine. The onset of urinary retention can be either acute or chronic in its presentation. Acute urinary retention is when you suddenly cannot pass any urine at all,...

Tips For Better Bladder Control

Continence articles

Table of content Q c × Tips for Better Bladder Control1. Keep Fighting Fit.2. Drink at least 1.5 litres of water.3. Decrease caffeine, alcohol and fizzy drinks.4. Ditch the smokes.5. Don’t strain when you go to the toilet.6. Flex your floors.7. Avoid foods that...

Vitamin B12 & your body

Nutrition Articles

What is Vitamin B12 ? Also known as cobalamin, vitamin B12 is an important water-soluble vitamin needed for the production of red blood cells, repairing body tissues, and the proper functioning of the nervous system. Our body can’t produce B12, so we need to get it...