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Just the beginning for JAM and adaptive fashion

Just the beginning for JAM and adaptive fashion The brainchild of occupational therapists, Emma and Molly, JAM the label is an Australian fashion company making adaptive fashion. Nicole Smith caught up with the duo to ask them about the idea behind the label and their...
Men & the pelvic floor

Men & the pelvic floor

Table of content Q c × Yes, men have a pelvic floor too!There are various types of incontinence experienced by menPelvic floor / Kegel exercises for men Yes, men have a pelvic floor too! While building and maintaining strong pelvic floor muscles has long been...

Keeping our bones healthy

Keeping our bones healthy No matter your age, strong bones play an important role in helping you maintain a healthy and independent life. Strong and healthy bones can also reduce the risk of general aches and pains. In addition, healthy bones can help reduce the risk...
Living with your catheter

Living with your catheter

Living with your catheter An essential guide Whether you have an indwelling, intermittent or suprapubic catheter for a few days, weeks, or long-term, we’ve pulled together a simple guide to make living with a catheter a little less complex. Catheters take some getting...

Werribee Zoo now accessible for all

Werribee Zoo now accessible for all Victoria’s newest Changing Places facility opened at Werribee Zoo last month. The Zoo joins 105 other venues around the country that are accessible to people of all abilities thanks to the ‘cutting-edge’ facilities. Victorian...