How to prepare for the flu season Flu season is upon us. In this article, we have everything you need to know about preparing for the flu season and how to reduce your risk of getting sick What is the flu? The flu (influenza) is a contagious respiratory illness caused...
Table of content Q c × Posture tips for wheelchair and scooter usersStaying healthy as a wheelchair or scooter userActive Posture – Don’t Sit LazySupported Posture – Build a PlatformShifting Position – Fidget OftenUseful exercises to stay strong as a wheelchair...
Table of content Q c × How does a mobility aid fit into my NDIS plan?As part of the National Disability Insurance Scheme (NDIS), funds for mobility aids can be outlined in a participant’s plan.In the NDIS, supports fall into three categories :Core NDIS...
How to keep your New Year’s Resolutions Have you been guilty of setting New Year’s resolutions and then forgetting about them, or maybe even giving up before you really got started? In Australia, the five most common resolutions people make at the beginning of a new...
What to Expect from your First Psychology Appointment Your first psychology appointment can be stressful, frightening, embarrassing or all these emotions combined. However, it’s also clear that seeing a psychologist has many benefits for your mental health,...
Life after COVID lockdown – considering anxiety in the new normal Living in a “COVID normal” world is a new reality for many across Australia, however depending on where we are located, we are all approaching this from a different situation. People living in...
