Is your school ready for your child?
Helping your school get ready for your child Things to consider in developing a health care plan to support a child with a disability or chronic disease to get ready for school When starting at a new school, many families will organise ways to support their child with...
Exercise: Get moving in 2020
Exercise: Get moving in 2020 Exercise is great for both physical and mental health; the benefits of moving even just a little bit more each day are significant. Exercise can increase your energy levels, maintain and strengthen bone and muscles, help with brain...
Bedwetting and starting a new school year
Bedwetting and starting a new school year The beginning of a new school year brings excitement and new adventures for children. The year ahead could be filled with new experiences; a first sleep over or first school camp – both of which could be potentially...
Should I be exercising when sick?
Is exercising when sick the right choice for me? Here are the answers you need… Sweat it out or stay on the couch and rest up – it can sometimes be tough to know which choice to make when you’re not feeling 100%. We’re constantly told that exercise is important...