How to cope with extreme heat days without racking up the aircon bills Even without air conditioning, there are still many things you can do to prepare for extreme heat and stay comfortable on hot days. Summer in Australia is getting hotter. Extreme heat events, with...
Living with ADHD: how I learned to make distraction work for me Even today, 20 years after my childhood diagnosis of attention deficit hyperactivity disorder (ADHD), I am still keenly aware of how my attention wavers, lapses or holds differently from that of most...
Navigating disability as a tertiary student: a how-to guide University life is more difficult than it was before. Its shape and its structure do not resemble themselves as they did a few decades ago. When classes (for example) did not check for attendance, it was far...
Staying Sun Smart As temperatures rise, protecting ourselves from the harm of UV radiation and staying sun smart becomes increasingly important. We all know the Slip, Slop, Slap slogan that encourages us to Slip on a shirt, Slop on some sunscreen and Slap on a hat....
Resources and opportunities for disabled young people in Australia If you’re a young disabled person in Australia, you might face challenges related to education, friendships, family, employment and so many other things. Society isn’t built for people with...
What makes a good psychologist or psychiatrist and how do you find one you like? “Hi, I have mental health issues and I would like to know what makes a good or bad psychiatrist, psychologist or neuropsychologist.” Key points Understanding the different...
