Track and record your health with technology At the end of 2017, there were over 318,000 health apps available on the top app stores worldwide — nearly double the amount available in 2015. In addition, there were more than 340 consumer wearable technology devices...
Online health info While accessing information at our fingertips has become a way of life, it could also be doing us more harm than good. If you’re like most people, you’ve probably consulted Dr Google when you haven’t been feeling up to par. here are our tips on how...
Table of content Q c × How to: Getting into shapeStart slowlyStay SafeBody Stockings for Children with IncontinenceIf exercising is difficult with incontinence How to: Getting into shape One of the most common New Years’ resolutions is to get fit and lose...
Table of content Q c × Top Tips for Bladder and Bowel Health1. Drink your way to a healthy bladder2. Eat for bowel health3. Keep active4. Take care of your pelvic floor Top Tips for Bladder and Bowel Health 1. Drink your way to a healthy bladder Drinking well is...
Table of content Q c × How many Australians are living with incontinence?Management tips for living with incontinence How many Australians are living with incontinence? Research tells us that 3.8 million Australians are living with incontinence at some level....
An Introduction to Drainage Bags When using an indwelling catheter or condom drainage, it is important to have an appropriate collecting system. There are different types of drainage bags that can be either body worn or free standing but must be kept below the level...
