How to find and keep motivation When it comes to sport, staying motivated can sometimes be tricky. Niamh Sullivan shares her tips to find that motivation. It was in year one when I was given a gold star for being the first in my class to finish our assigned chapter...
5 ways to get mental health help without having to talk on the phone Access to mental health support has never been more important, as Melburnians are hit with a stage 4 lockdown and much of the rest of Australia braces for a potential second wave of COVID-19. This...
Moving on up: practical advice on how to progress your career A fulfilling career delivers many benefits. Apart from financial security, it can provide a sense of purpose and achievement and help improve your self-confidence, while also creating opportunities to make...
How to holiday at home If travel is not available for you, that doesn’t mean you can’t enjoy the benefits of a holiday. For Inform, Niamh Sullivan shares some tips for how to holiday at home. I grew up counting down the days to my annual family holiday. Every January...
Media narratives of disability must change While grappling with her own disability, Imogen Kars delved into the narratives of disability in the media. For Inform, she writes about how those narratives need to change. My knuckles were the size of small marbles and I...
The nature of my OCD OCD is a complex disorder that can be traumatic for thoes living with the disorder. For Inform, Josh Abbey describes his experience with OCD and what helped him. I have Obsessive-Compulsive Disorder (OCD) and an extremely messy room. Indeed, it’s...
