Table of content Q c × Skin pH level and incontinenceSkin function & pH levelPrevention: Continence PadsSkin CareWatch the video below of Phil who gives us 11 of his best tips for a healthier bladder Skin pH level and incontinence The urea and ammonia in urine...
Table of content Q c × Exercising with incontinenceWhat exercises should I avoid with incontinence?Strengthening your pelvic floor muscles with kegel exercisesWear continence protectionMonitoring your water intake before a workout Exercising with incontinence...
Table of content Q c × Pelvic Floor ExercisesAn introduction to “polishing up your pelvic floor muscles” and how to do kegel exercisesProducts to helpWhen you do pelvic floor exercises:Once you can do these pelvic floor exercises:Watch the video below of Phil...
Table of content Q c × What is the right continence pad for me?The key factors to address when determining the right continence pad:1. Correct absorbency2. Correct size3. Correct styleEverything you need to know about the different types of disposable continence...
Table of content Q c × Washable incontinence productsBody Worn ProductsBody Worn Product with built in PadChair Pads and Bed PadsCare of Washable ProductsWatch the video below of Phil who gives us 11 of his best tips for a healthier bladder Washable incontinence...
Table of content Q c × Products for incontinence in childrenDisposable Pads for Children’s IncontinenceReusable Washable Pants for Children with IncontinenceBody Stockings for Children with IncontinenceBed and Chair Protection for Children with IncontinenceSkin...
