Table of content Q c × What are pelvic floor muscles?What causes weak pelvic floor muscles?How do I know if I have a weak pelvic floor?What are pelvic floor exercises?How Independence Australia can help you What are pelvic floor muscles? Your pelvic floor...
Table of content Q c × Incontinence is more common than you thinkWith 3-in-1 Bladder Protection (Odour Control, Dryness & Comfort) to help you feel feminine, confident and in control, they also feature: Incontinence is more common than you think Bladder leakage...
Table of content Q c × Mental Health & Continence: Seeking SupportGive yourself time to grieveSome strategies to manage grief:The diagnosis is not your fault.Find ways to gain control and independence:Acknowledge and address any feelings of anxiety Mental Health...
Table of content Q c × Look after your bowels for better health and well-beingHow our bowel worksCommon bowel problemsTreating bowel complications through lifestyleTreating constipation with laxativesPromoting good bowel health Look after your bowels for better...
Table of content Q c × Common signs and symptoms of prostate problemsYour prostate questions answered:I’ve had problems with my prostate and my doctor has referred me to a urologist Common signs and symptoms of prostate problems Your prostate questions answered:...
Table of content Q c × Top Condom Drainage QuestionsDuring summer I like to wear shorts but find that the catheter drainage bag shows. Are there smaller bags that won’t show?I am using condom drainage but find that the condom rolls and the adhesive sticks to my...
