Table of content Q c × Menopause and changes in the bladderWhy does incontinence occur during menopause?What are the warning signs for incontinence?Watch the video below of Phil who gives us 11 of his best tips for a healthier bladderIncontinence post menopause...
Table of content Q c × Bed and chair protection guideBed Protection PadsMattress ProtectorsQuilt/Doona and Pillow ProtectorsChair Protection PadsHow to care for washable bed and chair protection padsWatch the video below of Phil who gives us 11 of his best tips...
Table of content Q c × Ask the Nurse: Everything you ever wanted to know about Condom DrainageHow do I put a condom catheter on?How can I help prevent an infection when using a condom catheter or condom drainage?When should I contact my healthcare provider?Watch...
Table of content Q c × Should I use disposable or washable incontinence underwear?What types of incontinence products are available?How do I choose the right incontinence products for me?How do washable incontinence pants and underwear work?How do I choose the...
Table of content Q c × Skin pH level and incontinenceSkin function & pH levelPrevention: Continence PadsSkin CareWatch the video below of Phil who gives us 11 of his best tips for a healthier bladder Skin pH level and incontinence The urea and ammonia in urine...
Table of content Q c × Exercising with incontinenceWhat exercises should I avoid with incontinence?Strengthening your pelvic floor muscles with kegel exercisesWear continence protectionMonitoring your water intake before a workout Exercising with incontinence...
