Table of content Q c × Ask the Nurse: Everything you ever wanted to know about Condom DrainageHow do I put a condom catheter on?How can I help prevent an infection when using a condom catheter or condom drainage?When should I contact my healthcare provider?Watch...
Table of content Q c × Should I use disposable or washable incontinence underwear?What types of incontinence products are available?How do I choose the right incontinence products for me?How do washable incontinence pants and underwear work?How do I choose the...
Table of content Q c × Skin pH level and incontinenceSkin function & pH levelPrevention: Continence PadsSkin CareWatch the video below of Phil who gives us 11 of his best tips for a healthier bladder Skin pH level and incontinence The urea and ammonia in urine...
Table of content Q c × Exercising with incontinenceWhat exercises should I avoid with incontinence?Strengthening your pelvic floor muscles with kegel exercisesWear continence protectionMonitoring your water intake before a workout Exercising with incontinence...
Table of content Q c × Pelvic Floor ExercisesAn introduction to “polishing up your pelvic floor muscles” and how to do kegel exercisesProducts to helpWhen you do pelvic floor exercises:Once you can do these pelvic floor exercises:Watch the video below of Phil...
Table of content Q c × What is the right continence pad for me?The key factors to address when determining the right continence pad:1. Correct absorbency2. Correct size3. Correct styleEverything you need to know about the different types of disposable continence...
